The Bowflex® PR1000 Home Gym is a budget-friendly and versatile option for those looking for a full-body workout at home. With over 30 strength exercises and a built-in rowing station, this home gym provides a variety of workout options for users.
The bench can be converted into a rolling seat to accommodate aerobic rowing, and the multiple cable pulley positions allow users to change the angle of resistance and improve the effectiveness of many exercises. The gym also features incline, decline, and flat press positions, as well as a vertical bench press with incline and flat adjustments.
The PR1000 has a weight stack/resistance of 95 kg and triple function hand grips for lat pull down. Upholstered roller cushions are provided for leg extension and leg curl exercises. The gym also includes a media rack for streaming or watching favorite entertainment during workouts. Additionally, there are seven trainer-built workouts included and two training videos to follow along with on the media rack.
The PR1000 is designed with a simple, attractive design and can be folded to reduce its footprint by 50%, making it easy to store in small spaces. With its affordability and versatility, the Bowflex PR1000 Home Gym is a great option for anyone looking to implement strength training from the comfort of their own home.