The Bowflex Xtreme® 2 SE is a versatile home gym machine that allows for quick and easy changes between exercises without changing cables. It uses Bowflex® Power Rod® units that provide resistance that feels good or better than free weights without the associated risk of joint pain. The machine comes standard with 210 lbs / 95 kg of resistance, but can be upgraded to 310 lbs / 140 kg or 410 lbs / 186 kg.
The No-Change Cable Pulley System allows for seamless transitions between exercises, saving time and keeping your heart rate up throughout your workout. The integrated Lat Tower with Angled Lat Bar helps to quickly build back and shoulder muscles, while the 4-Position Lower Pulley/Squat Station is great for working on glutes, hamstrings, and quads. The machine also features a Leg Extension for developing strong, muscular legs.
The Bowflex Xtreme® 2 SE includes a Gym Style Ab Crunch and Squat Bar. The manual includes 7 free trainer-built workouts, including 20 minutes better body, 20 minutes upper body, 20 minutes lower body, bodybuilding, circuit training anaerobic, true aerobic, and strength training routines. The machine is a great option for those looking to get a full-body workout in the comfort of their own home.
